Incepra®'s Vibrant Life
- incepra®'s vibrant life journal
Incepra®'s Vibrant Life
vibrant life box
incepra®’s vibrant life box combines a 90-day habit-building journal with the first month of targeted nutritional support, including the microvascular foundation. The habit-building journal is where the change is built, one day at a time, as movement finds its way back into the life you already lead. From €115 per month.
- What it is: A 90-day habit-building journal for movement through the day, with targeted nutritional support, including the microvascular foundation
- Cycle: 90 days, one manageable goal
- In the box: incepra®’s habit-building journal for 90 days, and the first month of incepra®’s targeted nutritional support and incepra®’s foundation
- Ways to buy: three-month plan (€115 per month, billed quarterly), monthly plan (€142 per month), or a one-time box (€160)
- Who it is for: People who invest in their health and have so far put together their own system from separate pieces that were never designed to work together. incepra® is designed as one from the start.
- Use: the habit-building journal, one page a day; the nutritional support and the foundation, daily as directed on the label
incepra®’s vibrant life works as one system, with the components designed together:
- The habit-building journal is where the change is built. It gives you a daily moment to choose one manageable goal, work towards it and make it part of how you live.
- The targeted nutritional support accompanies the habits without standing in for them, each ingredient chosen for a documented function of its own. Beneath both sits incepra®’s foundation, the same in every incepra® theme. It supports the normal function of the smallest blood vessels that all body systems share.
Living more doesn’t start later. It starts in how today feels.
In the traditional Mediterranean way of life, movement is still woven into the day, the way it once was for all of us. Modern life makes it easy to go through a whole day without much of it.
Your cardiovascular, immune and musculoskeletal systems are connected by movement, and the habit-building journal helps you bring more of it back. Rather than saving movement for a single session, you can weave it into your day: walking, active travel, household activity, and short breaks to rest and reset.
You don’t need a fuller day, only a different rhythm.
How incepra®’s vibrant life box works
It works as one system. A habit-building journal that rebuilds the pattern. Targeted nutritional support, each source with a documented function of its own. And beneath both, the foundation every incepra® theme shares.
EACH ELEMENT IS DESCRIBED IN THE TABS BELOW
The habit-building journal
You probably already know what would help you. The hard part is turning that knowledge into action when life gets busy. The habit-building journal is where the change is built. It gives you a daily moment to choose a manageable goal, work towards it and make it part of how you live.
Ninety days is long enough for a new habit to become automatic, and short enough to feel like a concrete commitment rather than an open-ended project.
How a cycle works
- Start: the science behind the theme, then a self-assessment drawn from validated questionnaires.
- Choose: one habit, and plan your own journey.
- Daily: one page to reflect and check how the day went.
- Weekly: a longer look back, with room to adjust your plan.
- Day 90: retake your self-assessment, see what has changed and choose your next cycle.
Choose your rhythm
Pick the plan that suits how you want to start. The habit-building journal and the targeted nutritional support are designed together as one system, with the microvascular foundation beneath both. Behaviour comes first. Targeted nutritional support accompanies it, each source chosen for a documented function of its own. Every plan is built around the 90-day cycle.
Monthly Plan
Billed and delivered every month
- Member price: €142 per month instead of €160 for a one-time box
- Billed and delivered every month
- Delivered on schedule, so there are no gaps
- Pause or cancel with effect from the end of the current month
- Access to the members’ environment
- The 90-day promise on your first order (request window: day 90 to day 104)
- Free shipping
3 month plan
Billed quarterly: €345 every three months
- Member price: €115 per month instead of €160 for a one-time box
- Billed every three months at €345
- Delivered on schedule, so there are no gaps
- Pause or cancel with effect from the end of the current 90-day cycle
- Access to the members’ environment
- The 90-day promise on your first order (request window: day 90 to day 104)
- Free shipping
More information
Behaviour comes first
Lasting change comes from what you do, over time. That is why incepra® starts with behaviour. Targeted nutritional support accompanies it, with each source chosen for a documented function of its own, with the microvascular foundation beneath both.
The whole picture matters
Health challenges are rarely explained by one factor alone. We look across biological, behavioural and environmental factors to understand how they come together and where lasting change can be made.
Open by design
Every ingredient has to meet three criteria: to be well documented in the scientific literature and relevant to the health challenge, to have a long record of real-world use, and to fit into an ordinary day. We use the form, composition and dose that were actually studied, from suppliers selected for ingredient-specific research. Every batch is checked for consistency, and every dose is disclosed.
Technology meets human expertise
Our development team works with Medstone Science, an independent research group, using a co-intelligence approach. SURUS, a purpose-built natural language processing model, reads thousands of clinical studies and structures what is already there; it does not generate content. Our team and the scientists at Medstone then weigh the findings. Technology handles the breadth. Experts handle the meaning.
The microvascular foundation
Across the health challenges we have studied, one system keeps surfacing as foundational: the microvascular system, the body’s smallest blood vessels, where blood and tissue meet. Supporting its normal function is the foundation of every incepra® system.
A cycle runs for 90 days. At the end, you decide what comes next.
On day 90 you look back at where you started, see what has become automatic and what still takes effort, and choose your next cycle: deepen the same habit or pick a different one. The reason you wrote down at the start carries over.
On the three-month plan, you can continue, pause or cancel with effect from the end of the current 90-day cycle.
On the monthly plan, you can pause or cancel with effect from the end of the current month.
The 90-day promise: a new routine takes about three months to build, so complete your first 90-day cycle and, if incepra® does not suit you, request a full refund of that cycle between day 90 and day 104 after delivery. You do not need to send anything back; we ask you to answer a few questions about your experience.
Questions about incepra®’s vibrant life box
At incepra®, behaviour comes first. Targeted nutritional support accompanies it without standing in for it, and the microvascular foundation sits beneath both.
incepra® is one system built around a life theme: a habit-building journal and targeted nutritional support, designed together from the start, with the same microvascular foundation beneath every theme. Behaviour is what produces the change; the targeted nutritional support accompanies it, each source chosen for a documented function of its own. There are two life themes to begin with: incepra®’s vibrant life and incepra®’s balanced brain.
The box holds incepra®’s habit-building journal for a 90-day cycle and the first month of incepra®’s targeted nutritional support and incepra®’s foundation. On the monthly plan, the nutritional support and the foundation arrive every month and a new habit-building journal every 90 days. On the three-month plan, the rest of your first 90 days arrives in month two; after that, everything arrives in one delivery every 90 days, with a new habit-building journal.
The habit-building journal comes first. It helps you choose one manageable habit and build it over 90 days, and that is where the change comes from. As the habit takes hold, the targeted nutritional support accompanies it, each source chosen for a documented function of its own. Beneath both sits the microvascular foundation, which supports the normal function of the small blood vessels the body depends on.
A supplement was meant to support how you live, not to do the work for you. Yet it is increasingly positioned as the answer itself. incepra® is built the other way around: behaviour leads, with targeted nutritional support designed around it from the start. The habits do the primary work. The nutritional support accompanies them, each ingredient chosen for a documented function of its own, in the form and dose that were actually studied.
The three-month plan matches one full 90-day cycle: €115 per month, billed at €345 every three months. The monthly plan is €142 per month, billed and delivered every month. Both include free shipping, access to the members’ environment and the 90-day promise on your first order. The one-time box costs €160, with no recurring deliveries.
Yes. On the monthly plan, with effect from the end of the current month. On the three-month plan, from the end of the current 90-day cycle. You can pause for up to three months per calendar year. You manage your plan in your account: log in with the one-time code we email you, no password needed. Pausing or cancelling during your first 90 days ends the 90-day promise.
The 90-day promise lets you request a full refund of your first 90-day cycle if incepra® does not suit you. We offer it because a new routine takes about three months to build, and we believe in a system that starts with your habits. You can request the refund between day 90 and day 104 after delivery of your first order. You do not need to send anything back, not even used products or a completed habit-building journal. We ask you to answer a few questions about your experience. The promise applies to the first cycle of both plans, once per customer. Pausing or cancelling within the first 90 days ends it, and a claim ends your plan. It does not apply to the one-time box.
A cycle lasts 90 days. New behaviours typically take around 66 days to become automatic (Lally et al., 2010), with health behaviours often requiring two to five months. Ninety days sits within that window, long enough for a habit to settle and short enough to feel like a concrete commitment. At the end, you decide what comes next. Everyone is different.
Whichever theme you choose, your body relies on the same network of smallest blood vessels, which brings oxygen and nutrients to every cell and carries waste away. incepra®’s foundation supports the normal function of that network, so it is part of every theme.
It is for people who already know what helps and want movement to be part of an ordinary day again, instead of one more thing to schedule. The habit-building journal starts from movement, with simple ways to weave it into the day you already have.
incepra®’s Vibrant Life targeted nutritional support combines EPAX® omega-3 fish oil, Mediteanox® olive fruit extract and vitamin D. For a complete list of active ingredients and quantities, please see MORE INFO for the Vibrant Life targeted nutritional support.
incepra®’s Vibrant Life targeted nutritional support: Contains fish.
incepra®’s Vibrant Life and incepra®’s foundation: Free from dairy, lactose, tree nuts, and egg.
Always check the label before you start.
incepra®’s Vibrant Life targeted nutritional support and incepra®’s foundation are porcine-free, caffeine-free, and free from added sugar and from artificial colours, flavours, sweeteners and preservatives.
The habit-building journal guides you each day, with reflection prompts and practical exercises that help you build the habit step by step. Take one softgel and one capsule of incepra®’s targeted nutritional support a day, preferably with a meal, with water. Take two capsules of incepra®’s foundation a day, 30 minutes before a meal, with water or juice. Do not exceed the recommended daily intake. A varied and balanced diet and a healthy lifestyle are important, for which food supplements are not a substitute.
It does not mean adding exercise. You weave movement into the day you already have: walking, active travel, household activity, and short breaks to rest and reset. The habit-building journal helps you choose where to start.
If you take medication, speak to your GP or pharmacist before you start. Consult your doctor in case of sarcoidosis. incepra®’s targeted nutritional support may affect the action of medicines that influence calcium excretion.
Follow the directions on the label. If you notice anything unexpected, stop using the nutritional support and speak to your GP or pharmacist.
incepra® is intended for adults. If you are pregnant or breastfeeding, speak to your GP or midwife before use.